SOVA Full Certification Course 01-12-2019
Fort Monroe Community Center
100 Stilwell Dr, Hampton, VA 23651
Saturday: 9 am – 5 pm
Sunday: 9 am – 7 pm
This class is reserved for those who agree to work for Continental Pools. Certifications for non-employees will not be issued. Registration is limited by instructor availability and facility size, therefore, training fees are non-refundable.
- Minimum age: 16 years
- Swim a distance of 100 yards using crawl or breaststroke without resting
- Feet-First dive, retrieve a 10-pound brick from a minimum depth of 8 feet and bring it to the surface.
- Tread water without using arms for 1 minute
- Minimum of 6 students per instructor; maximum of 16 students
15 in stock